Zen Habits, an insightful series of articles on how to achieve simplicity — in career, relationships and design — amidst the daily chaos of our western culture and lifestyle. Adhering to a grid-based design and typography-focus, the article below is a quotation from Joshua Millburn of The Minimalists, as a guest post article via Zen Habits, and is in tune with my summertime lifestyle of lately.
Reading material lately, via A Day in the Life of a Minimalist | zen habits.
I do not have a daily routine. I no longer need one.
I do, however, have habits on which I focus every day.
Don’t get me wrong, I used to have a daily routine — before I quit my six-figure job to pursue my passions and live a more meaningful life. And I hated that routine. Every day felt like Groundhog Day: awake to a blaring alarm, shower, shave, put on a suit and tie, spend an hour or more in mind-numbing traffic, succumb to the daily trappings of emails and phone calls and instant messages and meetings, drive home through even more mind-numbing traffic, eat something from a box in the freezer, search for escape within the glowing box in the living room, brush my teeth, set the alarm clock, sleep for five or six hours, start all over again in the morning.
That was life most days. The same thing over and over and over. Wash. Rinse. Repeat.
And then last year I decided it wasn’t for me anymore. I realized working 60 to 80 hours a week to make the money to buy more superfluous stuff didn’t fill the void I felt inside. It only brought more debt and anxiety and fear and loneliness and guilt and stress and paranoia and depression.
So I canceled my routine. Or, rather, I traded in my routine for better habits.
It didn’t happen overnight, but over a few years I pared down my possessions, got into the best shape of my life, paid off my debt, jettisoned my TV, eliminated Internet at home, left corporate America, started pursuing my passions, stopped buying junk, and started living a more meaningful life — a life focused on growth and contribution.
During that time of personal growth I developed new habits I love, habits I look forward to each day, habits that make me happy: exercise, writing, reading, establishing new connections with people, and building upon existing relationships.
I am also developing the habit of contribution. I believe giving is living — we don’t feel truly alive unless we contribute to other people in meaningful ways. Donating time to Habitat for Humanity, local soup kitchens, and various other community organizations has been a starting point on my journey towards developing this habit. I also enjoy contributing to the readers at our website and inspiring them to change their lives, much like Leo and Zen Habits inspired me to change mine.
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The good news is my life is no different than yours, minus the routine. Sure, the details are different, the circumstances are different, but we all have the same 24 hours in a day. We all have one life to live, and that life is passing by one day at a time. The only real difference lies within the decisions we make and the actions we take.
via A Day in the Life of a Minimalist | zen habits.
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One Comment
Glad you found value in it. Thanks for sharing.
Joshua
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